YANGMIWA SLIM – Fat consuming pills

There are many reasons why you fall into hunger. Typically, psychological stress, sleep disorders, a diet lacking fiber, not consuming enough protein or over-exercising. These factors cause Ghrelin hormone levels (hormone that controls appetite) to increase rapidly, you will always feel hungry.

When entering middle age, the metabolic rate slows down significantly, and the amount of calories burned naturally becomes increasingly low. Therefore, you can easily gain weight if you keep the same diet without paying attention to cutting down on calories consumed. On the other hand, the ratio of fat to body weight begins to increase. On average, fat will increase by 0.5kg each year, especially in women. Middle-aged people often tend to sit a lot, have little time to exercise, eat unscientifically, and abuse weight loss drugs, causing the body to fall into a state of "virtual weight loss" - dehydration drugs cause weight loss. Instant weight gain, but actually the accumulated fat remains, causing fatigue and exhaustion. Furthermore, people after 50 often face many health problems and begin to use medication prescribed by their doctor. Some medications have side effects that cause water retention and weight gain, which is also the reason why belly fat is increasingly common. Some other causes can also increase weight such as sleep disorders. This is the cause of "awakening" the mechanism of increasing the hormones Ghrelin and Leptin, which stimulate appetite, accelerate the process of fat accumulation and weight gain.

This completely depends on the weight loss route you have adopted. In fact, losing weight by dieting results quite quickly but is not sustainable, easily causing you to gain weight again after finishing the treatment. Therefore, there should be lifestyle changes that combine nutrition and exercise to prevent weight gain, and at the same time build the habit of using functional foods to support weight control in the safest way.

Nutrition experts say that you cannot lose weight despite dieting and exercising regularly due to the following two main reasons: - Eating too little, exercising too much: Eating too little, reducing calorie consumption below the basic metabolic rate to ensure survival, and increasing exercise more intensely cause great damage to your body. The body will fall into a state of stress, you will always feel hungry, exhausted due to lack of nutrition and muscle, the nervous system will not have enough time to recover. - Metabolic disorder: Eating less and exercising more at the same time only helps you lose weight temporarily, then your body will fight and influence your actions by continuously creating feelings of hunger and cravings to pull the weight back. old place. If you respond by eating according to hunger and the next day continue the diet + intense exercise, it will lead to a reversal of the body's metabolism. And the harm is that if you repeat this over and over, it will gradually stop helping you lose weight, and will even make you gain more weight than before.

In fact, dieting and exercising to lose weight are not wrong. However, you should control food quality and calorie intake with a clear and strictly followed regimen to adapt slowly and avoid fatigue and exhaustion due to nutritional deficiencies. On the other hand, you should build a habit of using functional foods to support weight control and supplement nutrients necessary for health.